Mood Tracker: My Mood Tracker – A Journal To Help You Map Your Mood Through All Their Ups and Downs: A Journal to Help You Map Your Mood Through All Its Ups and Downs

Product Information

Choose the cover you want for your Lil Joy Journal below. Our Lil Mood Journal is your personal space to check in with yourself and acknowledge and honor your true feelings.   See below for more product info. And while some days can be pretty remarkable, others can be pretty forgettable. This lil wellness journal is 48 pages and 5" x 3. 1-Plant coloring pages 2-Mindful reflection journal prompt 3-The gratitude jar  2) Eliminate the stigma of mental health

• Fully illustrated throughout, it also includes stickers to help personalise your diary
• Includes interactive exercises, practical tips and notes
• Lots of space for writing, drawing and creating
• A colourful journal packed full of evidence based activities to help kids explore their feelings
• Helps children explore their emotions and feel confident in expressing their feelings
• Divided into seven bright and colourful chapters