Breathe In, Breathe Out: The best-selling practical guide on how to breathe for better sleep, stress management, improved self-esteem, and to care for your mental health
£8.495£16.99Clearance
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About this deal
Cocos nucifera (Coconut) Oil, Eucalyptus Globule (Eucalyptus) Oil, Boswellia Carterii (Frankincense) Oil, Lavandula Angustifolia (Lavender) Oil, Lavandula Hybrida Grosso (Lavandin) Oil, Ravensara Aromatica, (Ravensara) Oil, Melaleuca Leucadendron (Cajuput) Oil, Melaleuca Viridiflora (Niaouli) Oil, Limonene, Linalool. Vitis Vinifera (Grape) Seed Oil, Cinnamomum Camphora Linaloolifera Leaf Oil, Lavandula Hybrida (Lavandin) Oil, Citrus Aurantium Amara Leaf/Twig Oil, Cananga Odorata Flower Oil, Pogostemon Cablin (Patchouli) Oil, Ormenis Multicaulis Oil, Vetiveria Zizanoides Root Oil, Citrus Aurantium Amara (Neroli) Flower Oil, Linalool*, Benzyl Benzoate*, Geraniol*, Limonene*, Benzyl Salicylate*, Farnesol*, Citral*. One small wooden ball is included - Caution age 3+ as small parts are a choking hazard. Mental Health Matters! It's also a great resource to use with children who suffer from anxiety or overwhelm. Dimensions 25" in size and has a thick, durable vinyl coating, which protects your stickers from scratches, water & sunlight. Breathing is essential to life, and it is one of the simplest methods to increase your energy, improve your sleep and reduce stress – you can practise alone and it’s free! Real Fun, Wow! is a team of 3 dedicated humans who aim to bring you the best experience one can get from a product and service.
breath in breath out
Reviews
Paul Geller
I am so grateful to Stuart, this book and it’s wonderful teachings that he shares within it! ⭐️⭐️⭐️⭐️⭐️ He had me crying, smiling and most importantly learning about the true power of breathing properly. You feel better right away and in the few days that I've been reading Breathe In Breathe Out, I've already found myself using the tools to destress, focus, feel energized and even sleep better.
Mrs. Joanna Baker
It has improved my mental health immensely, helped control chronic pain and all together bring back my zest for life! What an incredibly beautiful and moving book. Wow, from the very first few words, this book will have you hooked. You need Breathe In, Breathe Out in your life, whether you realise it or not.
Samuel cooke
Highly recommend. This book should be in everyones wellbeing arsenal, I can’t recommend it enough. This book is perfection! I have the audiobook, read by Stuart, because it had to be Stuart right?
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Joined in 2023 
82 
63
Joined in 2023 
82 
63 
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