The 5:2 Diet Book: Feast for 5 Days a Week and Fast for just 2 to Lose Weight, Boost Your Brain and Transform Your Health

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It allows you to change your life for the better by dieting for just 2 days per week. Given the mystery box concept, we're unable to disclose the book titles. Fast Exercise Dr Michael Mosley and Peta Bee investigate the fascinating science behind a radical new approach to exercise; one that is incredibly time efficient. The Fast Diet IS IT POSSIBLE TO EAT WELL; MOST OF THE TIME; AND GET SLIMMER AND HEALTHIER AS YOU DO IT? That's why the 5:2 Diet is different. Live Longer : Dr Mosley's Fast Diet has become the health phenomenon of our times. They offer practical; science based advice and a range of novel work outs designed for the time-starved generation.

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