About this deal
Now, with The Wellbeing Journal, you can enjoy practising these skills every day and wherever you go. Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted. Read more about our climate journey here. It can be tough to find the time to focus on yourself and your wellbeing while juggling the ever-increasing responsibilities of daily life. Any questions?
- Setting intentions and living mindfully is a conscious decision, and this journal will help to create structure
- All wrapped up in a beautiful energising orange fabric, with gold foil embossing on front and spine
- Inside pages are printed on 120gsm paper
- The journal's cover is constructed from 350gsm silk cardstock with a soft-touch lamination
- This listing is for a daily wellbeing journal
Reviews
Ht1974
It allows you to take some time out and make space for your thoughts and creativity. I am suffering a trigger of abuse & trauma and felt I needed something to help me let out my feelings. I will spend a lovely time with this book Being diagnosed with clinical depression and anxiety I've struggled to find self help journals that really help me.
Ines Moreira
This journal is BRILLIANT. The media could not be loaded. Advise within the book is great for anybody and everybody! And at the price you really can't go wrong.
Shazzles
Lots of ideas and things to do - all of which can then lead to creating other projects outside of the book! Highly recommended! Amazing, was a good surprise! Love it X
Sara
Good value for money product. Great book.